Jenna Canterbury, LCSW, LISW-CP

Jenna Canterbury is a Licensed Clinical Social Worker (LCSW) who also holds an LISW-CP, reflecting advanced social work licensure that authorizes clinical practice. She completed a bachelor’s degree in Psychology at the University of Georgia and earned a Master of Social Work from the University of Memphis. Jenna brings eight years of experience in the mental health field, providing care to both children and adults across a range of concerns.

Her psychotherapy draws from Cognitive Behavioral Therapy and person-centered principles, blending structured, skills-based strategies with an emphasis on empathy and individual strengths. Sessions are tailored to each person’s needs, with attention to issues such as stress, anxiety, family dynamics, trauma and abuse, grief, parenting challenges, self-esteem, ADHD, mood disorders, and career-related concerns. Jenna aims to create an open, non-judgmental space where people can process what they are facing and develop practical ways to cope.

Believing that mental health care should be accessible and free from stigma, she offers flexible scheduling, including nontraditional hours to accommodate busy daytime routines. Jenna acknowledges the courage it takes to seek help and invites prospective clients to reach out so she can support their next steps toward well-being.

Approach-Focused Online Therapy with Flexible Access

Jenna Canterbury integrates Cognitive Behavioral Therapy and person-centered methods to guide online work. Cognitive Behavioral Therapy is a practical, skills-focused approach that helps people identify unhelpful thoughts and patterns and develop concrete strategies for managing anxiety, stress, mood concerns, and behavioral challenges. Person-centered therapy emphasizes empathy, respect, and the client’s own resources, creating a collaborative space where individuals can explore feelings, values, and goals at their own pace.

Finding the right approach is part of the therapeutic process, and Jenna works collaboratively with each person to determine which techniques best match their needs, goals, and preferences. Together they adjust strategies over time so the work remains relevant and effective for the client’s situation.

Online therapy with Jenna is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home, during breaks, or between obligations, helping people fit therapy into busy lives while maintaining consistent support from licensed professionals and therapists.