Jenna Driscoll, LCSW

Jenna Driscoll is a licensed clinical social worker (LCSW) practicing in Maine with seven years of professional experience supporting women through challenging life transitions. She specializes in women’s health with a particular focus on maternal mental health and infertility, and she frequently helps clients manage stress, anxiety, relationship difficulties, low motivation, self-esteem concerns, confidence issues, depression, and the demands of coping with life changes.

Jenna approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to reflect individual needs and goals. She provides support for caregivers, people navigating pregnancy and childbirth, and those experiencing postpartum depression, and she addresses issues such as guilt, shame, control, communication problems, and the search for life purpose. Jenna emphasizes collaborative, client-centered care and aims to help clients build practical coping skills, strengthen self-love, and move toward a more fulfilling, happier life at a pace that feels right for them.

Evidence-based approaches for women's mental health online

Jenna uses evidence-based therapeutic techniques that emphasize practical skill-building to help manage stress and anxiety. These approaches focus on teaching concrete coping strategies, breathing and grounding tools, and problem-solving methods that support daily functioning and emotional regulation.

She also offers therapy tailored to maternal mental health and infertility, helping people process the emotional impact of pregnancy, childbirth, and postpartum changes. This work often centers on validating experiences, addressing guilt and shame, and developing coping plans for new responsibilities and shifting relationships.

Finding the right therapeutic approach is a collaborative process. Jenna works with clients to identify goals, preferences, and what feels most helpful, and she adjusts methods over time to ensure the approach fits each person's needs.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - which can make it easier to schedule care around work, family, and other commitments. These options allow clients to access licensed professionals from home and to maintain continuity of care even when life gets busy.