Jennie Walmsley, BACP

Jennie Walmsley is an empathic integrative counsellor who adapts her approach to meet each client's unique needs. She draws on a range of evidence-based techniques rather than following a single method, helping people manage stress, anxiety and depression while offering experienced support for survivors of sexual abuse and other trauma.

Registered with the BACP - the British Association for Counselling and Psychotherapy - Jennie works within that professional body's ethical framework. Alongside her counselling practice she has long experience as a coach and trainer, skills she developed during a wide-ranging broadcasting career. Those communication and coaching abilities are applied in therapy to help clients clarify their professional roles, improve how they express themselves, and build greater confidence.

Jennie enjoys supporting people to gain clearer self-understanding and to find practical ways to cope with life changes. Her integrative style blends therapeutic and coaching perspectives so that work is focused on the client's priorities and realistic steps toward improved wellbeing.

Integrative and trauma-informed care offered online

Jennie combines integrative counselling with trauma-informed methods to tailor support to each person's concerns. Integrative counselling blends techniques from different therapeutic models so sessions focus on what works best for the individual - this approach can help with anxiety, depression, stress, and life transitions. A trauma-informed approach emphasizes understanding and responding to the effects of trauma, offering sensitive support for survivors of sexual abuse and other traumatic experiences. Jennie also uses coaching skills to help clients clarify roles, improve communication, and build confidence.

Finding the right approach is a collaborative process. Jennie works with clients to identify goals, preferences, and what feels most helpful, adjusting methods as therapy progresses so treatment remains relevant and practical.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility for people with busy schedules or limited travel options. These formats allow licensed professionals to deliver consistent therapeutic support while making it easier to fit sessions into daily life and maintain continuity of care.