Jennifer Yahnke-Del Angel, LPCC

Jennifer Yahnke-Del Angel is a Minnesota-licensed LPCC - a Licensed Professional Clinical Counselor - with six years of professional experience. She has worked with people coping with addictions, bipolar disorder, and depression, offering steady support as they navigate difficult transitions and symptoms. Jennifer approaches therapy from a strengths-based perspective, believing that each person is the expert of their own story and already has resources to draw on for change.

She emphasizes the courage it takes to seek a more fulfilling and happier life and frames her role as both supportive and empowering during that process. Her style centers on helping clients identify strengths, build coping strategies, and take practical steps toward their goals. Jennifer primarily offers sessions on weekends to accommodate varied schedules, and she focuses on creating a collaborative space where clients feel respected and heard as they work toward meaningful change.

Approaches and Online Care for Mood and Addiction

Jennifer draws on Client-Centered Therapy to create a collaborative, empathetic space where the client’s goals and perspectives guide the work. This approach emphasizes active listening and validation, helping people build self-awareness and confidence as they address emotional challenges and life changes.

She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and adjusting unhelpful thinking and behavior patterns. CBT is practical and skills-based, useful for managing symptoms of depression, anxiety, and patterns related to addiction and mood regulation.

Finding the right approach is part of the therapeutic journey, and Jennifer works together with each client to determine which methods fit their needs, goals, and preferences. That collaborative process allows adjustments over time so the work stays aligned with what the client finds most helpful.

Online therapy with Jennifer is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility around schedules and locations. These options make it easier to access regular support while balancing work, family, and other responsibilities, and they allow therapists and licensed professionals to tailor contact styles to each client’s comfort and needs.