Jeremy Schultz, LCSW, CSW

Jeremy Schultz is a Licensed Clinical Social Worker (LCSW) and CSW based in Utah who brings nine years of experience to his work with individuals and families. He has supported people facing depression, anxiety, substance and alcohol use, relationship and family challenges, self-esteem concerns, communication struggles, and grief. He has also worked with veterans and first responders to help them manage the unique stressors of their roles.

Guided by a personal mission of "Nobody left behind," Jeremy offers focused attention, care, and practical guidance to each person he sees. He listens to understand, provides thoughtful feedback, and partners with clients to explore the patterns and experiences that shape their lives. Using a collaborative approach, he helps clients identify goals and then maps clear, achievable steps to move toward those goals.

Jeremy holds the credentials LCSW and CSW - LCSW meaning Licensed Clinical Social Worker and CSW indicating Certified Social Worker - and he draws on a range of clinical methods to tailor care to individual needs. He welcomes international clients and offers services through several remote formats to make support accessible regardless of location. Jeremy aims to create a supportive space where people feel heard, gain insight, and build practical skills to navigate life s challenges.

Therapeutic Approaches and Online Support

Jeremy integrates client-centered therapy, cognitive behavioral therapy, and mindfulness practices to address a wide range of concerns. Client-centered therapy emphasizes an empathetic, nonjudgmental relationship where the therapist follows the client's lead to explore values, identity, and personal goals - this approach often helps with self-esteem, relationship issues, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors; it is commonly used for anxiety, depression, stress, and addictive patterns by teaching concrete skills for coping and problem solving. Mindfulness therapy introduces simple attention and awareness techniques to reduce reactivity and improve emotional regulation, which can benefit trauma responses, anger, and chronic stress.

Finding the right approach is a collaborative process. Jeremy works with each person to assess needs, preferences, and goals, and then selects or combines methods that best fit their situation. This partnership helps clients feel involved in treatment choices and supports steady progress.

Online therapy offers practical flexibility - sessions can take place by video calls, phone, live chat, or text-based messaging - making it easier to fit therapy into busy schedules or across distances. These options allow licensed professionals and therapists to provide consistent, ongoing care in formats that suit each client s lifestyle and communication preferences.