Jodi Gregory, LPC, LMHC

Jodi Gregory is a licensed therapist who supports individuals facing depression, anxiety, trauma, and major life transitions. She holds LPC and LMHC credentials - Licensed Professional Counselor and Licensed Mental Health Counselor - and brings four years of clinical experience to her practice serving clients in Iowa and Texas.

Her work blends compassionate, faith-informed counseling with trauma-aware and culturally sensitive methods to help people cultivate self-love, strengthen communication, and reduce social isolation. Jodi emphasizes practical, evidence-based strategies to teach coping skills, rebuild self-esteem, and address challenges such as panic, relationship strain, and the stress of caregiving or chronic illness.

Focused on empowerment, she helps clients explore inner strengths, process past experiences, and form healthier connections within family, work, and community. Whether navigating parenting concerns, blended family dynamics, or questions of identity and purpose, Jodi offers a respectful, supportive environment where individuals can pursue meaningful change. She approaches therapy as a collaborative process and is committed to walking alongside clients as they set and work toward achievable goals.

Trauma-Informed and Faith-Informed Care Delivered Online

Jodi integrates trauma-informed therapy into her online practice, which means she focuses on understanding how past experiences affect current emotions and behavior and helps clients build safety, regulation, and resilience. This approach is particularly helpful for people coping with abuse, overwhelming stress, or persistent anxiety.

She also offers faith-informed counseling when clients wish to incorporate spiritual values into their work. This approach honors personal beliefs while applying evidence-based techniques to support healing, strengthen relationships, and clarify purpose.

Finding the right therapeutic approach is part of the process, and Jodi works collaboratively with each person to identify what best fits their needs, goals, and preferences. She partners with clients to try approaches, adjust strategies, and focus on practical skills that support day-to-day functioning.

Online therapy with Jodi is available through video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to access licensed professionals and continue consistent care from home, work, or while traveling within the permitted regions.