LCSW

John White, LCSW

Therapist in Wisconsin

John is a LCSW therapist in Wisconsin.

20+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About John

John White is a Licensed Clinical Social Worker (LCSW) based in Wisconsin who remains professionally active in Connecticut. He brings 20 years of clinical experience, including 17 years working closely with the Veteran population, and draws on a career that began as a Combat Stress Control specialist in the Army assisting troops in Iraq.

He centers his practice on men's wellness, addressing matters such as past trauma, self-worth, forgiveness, fatherhood, loneliness, sexual health concerns, relationship challenges, physical fitness, anger management, depression, and career decisions. His approach also extends to a wide range of emotional and relational issues, including stress, addictions, grief, intimacy concerns, sleep difficulties, parenting, and coping with life changes.

Colleagues and clients find him personable and genuine. He recognizes that life often presents complex problems without clear answers and believes that thoughtful guidance can help people move forward. He has experience with trauma-informed work and solution-focused methods, and he emphasizes starting from an accurate understanding of where a person is and what they need.

John offers honest, thoughtful, and compassionate listening and collaborates with clients to explore and shape pathways that may resonate with their goals. He is available to begin work when prospective clients are ready to take that step.

Therapeutic Approaches and Online Care

John White uses a blend of evidence-informed approaches tailored to each person's needs. Acceptance and Commitment Therapy (ACT) helps clients clarify their values and learn practical strategies to accept difficult thoughts and feelings while committing to meaningful actions - it is often useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thinking patterns and behaviors, offering structured tools for managing symptoms of depression, anxiety, and stress. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship in which the therapist listens deeply and supports the client's own capacity for growth, which can be particularly helpful for self-esteem, relationship issues, and exploring life purpose.

Finding the right mix of approaches is part of the collaborative process. John works with each person to determine which methods fit best with their goals, preferences, and circumstances, adjusting the plan as progress unfolds.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to arrange sessions around work, family, and daily life, and they allow continuity of care when in-person meetings are impractical. For many people, remote sessions provide an accessible path to consistent support and practical therapeutic work with licensed professionals.

Frequently asked questions

How much experience does John White have?

John White has 20 years of experience.

Is John White a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are WI LCSW 8781-123 and ME LCSW LC21431.

In which languages does John White provide therapy?

John White provides therapy in English.

Where is John White located?

John White is located in Wisconsin.

How can I work with John White as my therapist?

You can work with John White through video calls, phone sessions, live chat, or text-based messaging.

Does John White work with international clients?

John White does not currently work with international clients.

How much does therapy with John White cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.