Jon Bormann , LCPC

Jon Bormann is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois with seven years of clinical experience. He focuses on helping people navigate stress and anxiety, recover from trauma and abuse, cope with grief and loss, and manage symptoms of depression. Jon approaches each person as the expert on their own life, looking for strengths and resources that can be mobilized to address current challenges.

He emphasizes collaboration and practical support, helping clients identify realistic steps toward a more fulfilling and satisfying life. Seeking help is a meaningful first move, and Jon aims to reinforce the courage it takes to begin change while providing guidance and encouragement throughout the process. His work centers on empowering clients to build resilience, clarify goals, and develop coping tools that fit their circumstances and values.

Practical Evidence-Based Care for Online Sessions

Jon Bormann uses evidence-based therapeutic techniques that translate well to online settings. One common approach he uses involves structured, skills-based work that teaches practical strategies for managing unhelpful thoughts and behaviors - this approach often helps with stress, anxiety, and mood challenges. Another focus is trauma-informed work that supports processing difficult memories and reducing emotional reactivity, which can be helpful for those recovering from abuse or other traumatic events.

Choosing the right approach is part of the collaborative process. Jon Bormann will work with clients to identify goals, assess what feels most useful, and adjust methods over time so the therapy aligns with each person’s needs and preferences. That collaboration helps ensure the selected techniques are a good fit.

Online therapy offers flexibility in how clients connect. Video calls allow face-to-face interaction, phone sessions offer an accessible alternative, and live chat or text-based messaging can provide shorter, ongoing support between sessions. These options make it easier for people to engage in care around work, family, and other commitments while maintaining continuity with a licensed professional.