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Jonathan Donahue

LMHC

Jonathan Donahue, LMHC

Therapist in Massachusetts

Jonathan is a LMHC therapist in Massachusetts.

  • 30+ years of experience
  • Focus areas include Stress, Anxiety, Addictions
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About Jonathan

Jonathan Donahue is a Licensed Mental Health Counselor (LMHC) based in Massachusetts who brings extensive personal and professional experience to his therapeutic work. He believes that clinicians who have done their own therapy are better positioned to understand the experience of being in the client chair, and he has engaged in substantial personal therapy that informs his practice. He routinely shares practical resources with clients - books, support groups, therapeutic techniques, films, and referrals to other providers - to complement in-session work and broaden pathways to recovery.

He has deep knowledge of addiction, trauma, sleep difficulties, relationship struggles, depression, and anxiety, and he draws on evidence-based therapeutic techniques to address stress, self-esteem concerns, impulse control, and related issues. His approach adapts to each person he sees; some partnerships are warm and humorous while others are direct and sober, and he is comfortable and effective in both styles. With three decades of experience and the LMHC credential, he aims to help clients navigate challenges such as communication problems, control issues, divorce and separation, guilt and shame, and questions about life purpose and sexuality.

Evidence-Based Approaches and Online Care

Jonathan Donahue uses evidence-based therapeutic techniques tailored to the problems clients bring, focusing on practical strategies for addiction recovery and approaches that address trauma, anxiety, and relationship difficulties. For addiction-related work he emphasizes structured, research-informed methods that support relapse prevention, coping skills, and rebuilding daily routines. For trauma and anxiety he applies grounded techniques aimed at reducing symptoms, improving emotional regulation, and restoring a sense of safety and control in daily life.

Finding the right therapeutic approach is part of the collaborative process. Jonathan works with each person to identify the methods that best match their needs, goals, and personal preferences, adapting pace and style as progress is made and new issues arise. He values client feedback and adjusts treatment to keep work practical and relevant.

Online therapy options including video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy schedules and to stay connected when in-person visits are not possible. These formats provide flexibility for ongoing support, allow continuity when life circumstances change, and make it simpler to access licensed professionals from different locations.

Frequently asked questions

How much experience does Jonathan Donahue have?

Jonathan Donahue has 30 years of experience.

Is Jonathan Donahue a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are MA LMHC LMHC3845.

In which languages does Jonathan Donahue provide therapy?

He provides therapy in English.

Where is Jonathan Donahue located?

He is located in Massachusetts.

How can I work with Jonathan Donahue as my therapist?

You can work with Jonathan Donahue through video calls, phone sessions, live chat, or text-based messaging.

Does Jonathan Donahue work with international clients?

Jonathan Donahue does not currently work with international clients.

How much does therapy with Jonathan Donahue cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Experience

30+ years

Credentials

Massachusetts

Languages

English

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