LMFT

Judy Couwels, LMFT

Therapist in Florida

Judy is a LMFT therapist in Florida.

35+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Judy

Judy Couwels is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 35 years of professional experience. She has extensive experience supporting people dealing with stress and anxiety, relationship challenges, trauma and abuse, and the process of coping with grief and loss.

Judy approaches each client with the assumption that they are the expert of their own story and that they already possess strengths to help them navigate difficult circumstances. She emphasizes the courage it takes to seek a more fulfilling and happier life and values the first steps toward change.

In sessions she aims to provide support and empowerment, helping clients build on their existing resources while exploring new strategies for growth and healing. Her practice centers on partnering with individuals and families to create meaningful, achievable goals and to move forward at a pace that feels right for them.

Therapeutic Approaches and Online Care

Judy often uses Cognitive Behavioral Therapy - CBT to help clients identify and change unhelpful thoughts and behaviors. CBT is practical and goal-oriented, and it can be helpful for issues such as anxiety, depression, stress, and coping with life changes.

She also emphasizes a collaborative, strengths-focused way of working that recognizes each person as the expert of their own life. This approach centers on identifying existing strengths and building new skills to address relationship concerns, grief, trauma-related coping, and other challenges. The process is interactive and shaped by the client’s goals and preferences.

Finding the right approach is part of therapy, and Judy works together with clients to determine what methods fit best for their needs and situation. Online sessions offer flexibility - clients can meet by video calls, connect by phone, engage in live chat, or use text-based messaging. These options make it easier to fit therapy into busy schedules and to access licensed professionals from different locations, while preserving the collaborative, goal-focused work that supports meaningful progress.

Frequently asked questions

How much experience does Judy Couwels have?

Judy Couwels has 35 years of professional experience.

Is Judy Couwels a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are FL LMFT MT1110.

In which languages does Judy Couwels provide therapy?

Judy provides therapy in English.

Where is Judy Couwels located?

She is located in Florida.

How can I work with Judy Couwels as my therapist?

You can work with Judy Couwels through video calls, phone sessions, live chat, or text-based messaging.

Does Judy Couwels work with international clients?

Judy Couwels does not currently work with international clients.

How much does therapy with Judy Couwels cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.