LCSW
Julie Borden, LCSW
Therapist in California
Julie is a LCSW therapist in California.
- 23+ years of experience
- Focus areas include Stress, Anxiety, Grief
See availability and next steps on BetterHelp.
About Julie
Julie likens therapy to looking through a new window - a way to step back from a close-up view that can feel fogged and overwhelming. She helps clients identify longstanding assumptions and relationship patterns, bring unconscious habits into awareness, and consider alternative ways of responding. Insight is paired with practical action; Julie encourages small, manageable steps that build confidence and create ripple effects of change over time.
Her goal is to support clients in living more authentically and with purpose, helping them recognize options they may not have seen before. Julie values collaboration and curiosity, and she aims to create a space where people can explore their stories, experiment with new behaviors, and move toward greater clarity, calm, and self-assurance.
Approaches to change and the convenience of online therapy
Julie Borden uses evidence-based therapeutic techniques that focus on helping clients gain clearer perspective and build new habits. One approach emphasizes insight and exploration - examining long-held assumptions and relationship patterns so clients can see their situations from a new vantage point and make more deliberate choices. Another approach centers on small behavioral experiments - trying manageable, concrete steps that accumulate into meaningful change and increase confidence in daily life. She also incorporates practical coping strategies for stress and emotional regulation to help people manage symptoms while they work toward larger goals.
Finding the right mix of techniques is part of the work together. Julie approaches therapy as a collaborative process, helping clients identify goals, try approaches, and adjust the plan based on what fits their needs, preferences, and life circumstances.
Online therapy with Julie is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and access from home or elsewhere. These options make it easier to engage in consistent care, try new skills between sessions, and integrate therapeutic progress into everyday routines.
Frequently asked questions
How much experience does Julie Borden have?
Julie Borden has 23 years of experience providing counseling and clinical social work services.
Is Julie Borden a licensed therapist?
Yes. She is a Licensed Clinical Social Worker - LCSW. License details: CA LCSW 19807.
In which languages does Julie Borden provide therapy?
Therapy is provided in English.
Where is Julie Borden located?
Julie Borden is located in California.
How can I work with Julie Borden as my therapist?
You can work with Julie Borden through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Borden work with international clients?
Julie Borden does not currently work with international clients.
How much does therapy with Julie Borden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Experience
23+ years
Credentials
California
Languages
English