Julie Edmenson, BACP

Julie Edmenson is a counsellor registered with the BACP (British Association for Counselling and Psychotherapy) in the United Kingdom, bringing 11 years of professional experience to her practice. She works with people facing stress and anxiety, grief and loss, parenting challenges, self-esteem concerns, motivation issues, and broader life changes, as well as related areas such as attachment difficulties, caregiver stress, communication problems, and coping with separation and bereavement.

Julie approaches each person with respect, sensitivity, and compassion, shaping conversations and therapeutic plans around the individual needs of the client. She emphasizes a collaborative process that aims to support and empower clients as they take steps toward greater wellbeing. Julie tailors interventions to the specific situation, offering practical guidance and emotional support to help clients navigate change, build confidence, and develop coping strategies for everyday stressors.

Therapeutic approaches and online care

Julie draws on client-centered and attachment-based approaches to guide online therapy. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the client leads the conversation and the therapist offers empathy and understanding - this approach is helpful for building self-esteem, exploring motivation, and addressing relationship or communication concerns. Attachment-based therapy explores patterns formed in early relationships and how they affect current connections and coping - it can be useful for issues like attachment difficulties, abandonment concerns, and relationship distress.

Finding the right approach is part of the therapeutic process. Julie works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adjusts the focus over time as progress and circumstances evolve.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility and accessibility for busy or geographically dispersed clients. These options allow clients to engage in therapy from home or while traveling, make scheduling easier around work and family commitments, and support ongoing contact between sessions when needed.