Juliet Daniels, LCSW

Juliet Daniels is a Licensed Clinical Social Worker (LCSW) with more than a decade of hands-on clinical experience. She has worked across settings that include dialysis care and residential substance abuse programs, bringing practical knowledge of medical and addiction-related challenges to her therapeutic work. Juliet focuses on helping people manage stress and anxiety, navigate relationship difficulties, process grief and loss, and build motivation, self-esteem, and confidence while addressing addiction concerns.

Her approach is rooted in respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each client’s individual needs. Juliet emphasizes collaborative work that centers the client’s goals and values while offering evidence-informed strategies and supportive guidance. She welcomes clients who are seeking help with depression, relationship issues, or life transitions and is available to work with individuals in Maine as well as international clients.

Taking the first step toward therapy can feel challenging, and Juliet recognizes the courage it takes to begin. She aims to create a supportive space that validates experiences and helps clients move toward clearer priorities and practical coping skills.

Therapeutic Approaches and Online Care

Juliet uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and commit to actions that align with what matters most. ACT emphasizes accepting difficult thoughts and feelings while building meaningful behavior change, which can be useful for anxiety, depression, and life transitions.

She also uses Cognitive Behavioral Therapy (CBT), a practical approach that identifies unhelpful thought patterns and teaches skills to change thinking and behavior. CBT is effective for managing anxiety, depression, and stress by developing coping strategies and problem-solving techniques.

Client-centered therapy is another foundation of her work, focusing on empathetic listening and collaboration so clients feel heard and supported as they explore their goals. Juliet tailors her use of these methods to each person’s needs, working together with clients to determine the best blend of approaches based on presenting concerns and personal preferences.

Online sessions provide flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to fit therapy into busy lives, maintain continuity of care across locations, and engage in treatment in ways that feel most comfortable and convenient.