Justin Hughes, LPC

Justin Hughes is a Licensed Professional Counselor (LPC) practicing in Idaho who draws on more than a decade of clinical experience to support people facing a range of mental health challenges. He works with clients on issues such as anxiety, depression, family conflict, trauma and abuse, anger management, addiction, relationship and intimacy concerns, grief, self-esteem, career struggles, bipolar disorder, ADHD, and coping with life changes, tailoring treatment to each person’s needs.

Justin emphasizes respectful, sensitive, and compassionate care, shaping conversations and treatment plans to reflect each client’s unique history, strengths, and goals. He believes that reaching out for support is a courageous step and that collaboration between therapist and client is central to making meaningful progress. As an LPC - Licensed Professional Counselor - he brings professional training and state licensure to his therapeutic work.

Fluent in English and Spanish, Justin offers flexible options to connect and meet clients where they are. He aims to create a supportive space for symptom management, skill building, and improved relationships, helping clients move toward a more fulfilling and balanced life.

Therapeutic approaches and online care with Justin Hughes

Justin integrates several evidence-based approaches to guide online therapy. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, and supports people in clarifying values and taking meaningful action - it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change mood and behavior, often helping with anxiety, depression, anger, and symptom management. Client-Centered Therapy prioritizes a warm, nonjudgmental relationship in which the therapist listens deeply and collaborates with the client, supporting growth across a wide range of concerns including relationship and self-esteem work.

Finding the right approach is a collaborative process. Justin will work with each client to evaluate needs, goals, and personal preferences and adapt techniques so the treatment fits the individual rather than forcing a single model.

Online therapy with Justin is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, travel, or limited local options. These formats make it easier for clients to maintain continuity of care and access professional support from wherever they are, while allowing the therapist to tailor session style and tools to each person’s circumstances.