Kaitlin Reichart, LPC

Kaitlin Reichart is a Licensed Professional Counselor (LPC) practicing in Pennsylvania who brings a compassionate, conversational style to therapy. With five years of experience in diverse clinical settings, she has worked in a residential treatment facility, as a crisis intervention specialist, as a paraprofessional in a therapeutic emotional support classroom, in school-based outpatient counseling, and as a therapist in partial hospitalization programs. This range of roles has given her experience supporting individuals with complex mental health and substance use concerns and working across the lifespan.

Kaitlin holds targeted training in trauma-focused approaches and a Play Therapy Certificate, and she has used Sand Tray therapy when working with children. She applies evidence-informed methods including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused techniques, and motivational interviewing, adapting interventions to meet each client where they are. Kaitlin emphasizes a warm, inviting atmosphere and prefers sessions that feel like collaborative conversations rather than lectures. She views each person as unique and tailors care accordingly, offering support for issues such as stress, anxiety, depression, grief, trauma and abuse, relationship and family difficulties, addictions, parenting, bipolar disorder, and young adult and women’s concerns.

Kaitlin encourages clients who are ready to pursue change and offers steady, hopeful guidance as they work toward clearer coping skills, improved communication, and greater self-compassion.

Evidence-based approaches for online therapy

Client-centered therapy focuses on creating a supportive, nonjudgmental space where the client’s goals and values guide the work. This approach helps people build self-awareness, strengthen self-worth, and make choices that align with their needs.

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors through practical strategies and skill-building. It is often helpful for anxiety, depression, stress management, and coping with life changes.

Dialectical Behavior Therapy (DBT) offers tools for managing intense emotions, improving interpersonal effectiveness, and developing distress tolerance. DBT techniques can be useful for people dealing with emotion regulation difficulties, self-harm impulses, or high-stress situations.

Finding the right approach is a collaborative process. Kaitlin works with clients to understand their needs, goals, and preferences, and she adjusts methods over time to find the best fit for each person.

Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and makes it easier to access care from home, work, or while traveling. These options allow clients to continue consistent work on skills and goals in ways that fit their daily life and comfort level.