Kaitlyn Schobert, LPC

Kaitlyn Schobert is a Licensed Professional Counselor (LPC) with seven years of experience working with adults and families to move beyond suffering and build more fulfilling lives. Licensed in both New Jersey and Wisconsin, she focuses on helping people increase self-awareness, identify negative patterns, and transform limiting beliefs into actionable change. Her work centers on practical growth - supporting clients as they learn to show up more authentically and respond to life with greater intention.

Using a blend of therapeutic methods, Kaitlyn adapts her approach to each person she sees. Her style is warm, direct, and openly honest, creating space for meaningful exploration while maintaining clear, goal-oriented guidance. She welcomes clients to share their stories and collaborates with them to discover new possibilities for wellbeing.

Kaitlyn specializes in areas including stress, anxiety, relationships, family issues, grief, trauma and abuse, parenting, self-esteem, and coping with life changes. Whether addressing depression, caregiving stress, chronic illness, or challenges around attachment and blended families, she aims to help individuals and families live well and find paths toward lasting change. More information is available at www.yournewlight.co.

Therapeutic Approaches and Online Care

Kaitlyn often uses Client-Centered Therapy, which focuses on creating a respectful, empathetic space where the person leads the pace of change. This approach helps individuals gain self-understanding, build confidence, and explore values so they can make choices that fit their life. Cognitive Behavioral Therapy (CBT) is another core method she applies - it helps identify and shift unhelpful thinking and behavior patterns. CBT is useful for addressing anxiety, depression, and stress by teaching practical skills to manage symptoms.

She also draws on Motivational Interviewing when change feels uncertain or when someone is weighing different options. This collaborative conversation style explores a person’s own motivations and strengthens readiness for change without pressure. Determining the best approach is part of the therapeutic process - Kaitlyn works with each person to evaluate goals, preferences, and what feels most helpful, adjusting methods as progress unfolds.

Online therapy with Kaitlyn is offered via video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or to access care from different locations. These options provide flexibility and ongoing connection with a licensed professional while working toward meaningful goals.