LPC

Kala Tamayo, LPC

Therapist in Mississippi

Kala is a LPC therapist in Mississippi.

8+ years of experience
Focus areas include Stress, Anxiety, Self esteem
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Kala

Kala Tamayo is a Licensed Professional Counselor (LPC) practicing in Mississippi with eight years of clinical experience. She supports clients managing stress, anxiety, mood disorders such as depression and bipolar disorder, and challenges with self-esteem and motivation. Her practice also addresses relationship and family concerns, parenting and blended family dynamics, grief, ADHD, and a range of related issues including abandonment, codependency, and social anxiety.

Kala emphasizes a collaborative, nonjudgmental approach that invites clients to share thoughts and feelings openly. She aims to create a welcoming space where people can explore patterns, develop coping skills, and work toward clearer goals. Kala draws on client-centered principles and evidence-based methods to tailor care to each person’s needs and circumstances.

Taking the first step toward change can feel daunting, and Kala recognizes the courage that requires. She offers steady professional support to help clients navigate life transitions, improve communication, and build greater self-compassion and resilience. Her work is guided by respect for each individual’s values and pace, with a focus on practical strategies and meaningful progress.

Therapeutic Approaches and Online Care

Kala integrates client-centered therapy and cognitive behavioral therapy (CBT) in her online practice. Client-centered therapy focuses on creating a supportive, empathetic environment where the client’s experience guides the work; it helps people explore feelings, build self-awareness, and strengthen self-acceptance. CBT offers practical tools to identify and change unhelpful thoughts and behaviors, and it can be especially useful for addressing anxiety, depression, and patterns that interfere with daily functioning. Kala also draws on mindfulness therapy techniques to help clients develop present-moment awareness and reduce stress through simple attention and breathing practices.

Choosing the right approach is part of the therapeutic process. Kala works collaboratively with each person to determine which methods fit their goals, preferences, and pace, and she adjusts the plan as progress and needs evolve.

Online therapy with Kala is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier for clients to schedule sessions around work, family, and other commitments, and they support continuity of care when in-person visits are not possible. Kala aims to make the therapeutic process convenient while maintaining a focused, therapeutic relationship that helps clients move toward their goals.

Frequently asked questions

How much experience does Kala Tamayo have?

Kala Tamayo has 8 years of professional experience working with individuals on a variety of mental health and life challenges.

Is Kala Tamayo a licensed therapist?

Yes. Kala holds the LPC credential, which stands for Licensed Professional Counselor. Her license is listed as MS LPC 3012.

In which languages does Kala Tamayo provide therapy?

Kala provides therapy in English.

Where is Kala Tamayo located?

Kala is located in Mississippi.

How can I work with Kala Tamayo as my therapist?

You can work with Kala through video calls, phone sessions, live chat, or text-based messaging.

Does Kala Tamayo work with international clients?

Kala does not currently work with international clients.

How much does therapy with Kala Tamayo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.