LCSW

Karem Garza-Solis, LCSW

Therapist in Utah

Karem is a LCSW therapist in Utah.

11+ years of experience
Focus areas include Stress, Anxiety, Self esteem
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

● Accepting new clients

Start with Karem

See availability and next steps on BetterHelp.

About Karem

Karem Garza-Solis is a licensed therapist practicing in Utah who helps individuals navigate complex emotional challenges and life transitions. She centers her work on building resilience, increasing self-compassion, and teaching practical coping strategies to manage stress, anxiety, social fears, and mood-related concerns. Karem integrates a trauma-informed perspective with evidence-based methods to support people dealing with panic attacks, low self-esteem, communication difficulties, and the emotional effects of grief or relationship changes.

Her approach emphasizes empowerment and collaborative self-discovery, guiding clients to identify strengths, gain insight, and create sustainable plans for emotional well-being. Karem offers targeted support for women's mental health, parenting and caregiver stress, addiction-related issues, and multicultural or attachment-related concerns. She is particularly attentive to feelings of guilt, shame, and struggles around life purpose.

Karem holds the credential LCSW, which stands for Licensed Clinical Social Worker, indicating professional clinical training and licensure to provide psychotherapy in Utah. She aims to walk alongside clients as they build confidence, improve interpersonal skills, and move toward a more authentic and fulfilling life.

Therapeutic Approaches for Online Care

Karem uses Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without getting stuck in them, and to take actions that align with their values - this approach can be useful for anxiety, life transitions, and finding greater purpose. She also employs Cognitive Behavioral Therapy (CBT) to identify and adjust unhelpful thinking and behavior patterns, which often helps with panic, mood concerns, and social anxiety. In addition, a client-centered stance creates a supportive, nonjudgmental space where the person’s goals and pace guide the work, supporting self-compassion and personal growth.

Choosing the right approach is part of the therapeutic process. Karem works collaboratively with clients to explore which methods fit their needs, goals, and preferences, and she tailors interventions as the work progresses with licensed professionals involved in care planning.

Online therapy offers practical flexibility - sessions can occur by video, by phone, via live chat, or through text-based messaging - making it easier to access regular support around work, family, or geographic constraints. This variety of formats helps clients stay engaged and apply skills in real life while working with a therapist who adapts to their schedule and communication style.

Frequently asked questions

How much experience does Karem Garza-Solis have?

Karem Garza-Solis has 11 years of experience.

Is Karem Garza-Solis a licensed therapist?

Yes. Karem holds the credential LCSW (Licensed Clinical Social Worker). License details are UT LCSW 8598414-3501.

In which languages does Karem Garza-Solis provide therapy?

Karem provides therapy in English and Spanish.

Where is Karem Garza-Solis located?

Karem is located in Utah.

How can I work with Karem Garza-Solis as my therapist?

Clients can work with Karem through video calls, phone sessions, live chat, or text-based messaging.

Does Karem Garza-Solis work with international clients?

Karem Garza-Solis does not currently work with international clients.

How much does therapy with Karem Garza-Solis cost?

Cost can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, individuals should click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with Karem is straightforward. Individuals should click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.