LICSW

Karen Foley, LICSW

Therapist in Washington

Karen is a LICSW therapist in Washington.

32+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Karen

Karen Foley is a licensed clinician practicing in Washington with 32 years of professional experience helping people navigate stress, anxiety, addictions, trauma and abuse, and challenges with motivation and self-esteem. As a LICSW (Licensed Independent Clinical Social Worker), she has also supported clients facing depression, grief and loss, and the impacts of domestic violence. Karen works from the perspective that each person holds expertise about their own life and brings strengths that can be mobilized to address difficult situations.

She emphasizes an empowering, respectful approach that honors the courage involved in beginning therapy and acknowledges the effort it takes to seek help. Prospective clients can expect a supportive environment focused on practical steps and personal resources, with attention to the issues that brought them to therapy and the goals they wish to achieve. Beginning therapy is framed as a meaningful first step, and Karen affirms the decision to get started as an important expression of self-care and commitment to change.

Therapeutic approaches for online care

Client-Centered Therapy emphasizes listening and collaboration, helping people explore their own goals and build on personal strengths to address stress, self-esteem concerns, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, which can be useful for anxiety, depression, panic, and many everyday challenges. Dialectical Behavior Therapy (DBT) combines practical skills training in emotion regulation, distress tolerance, and interpersonal effectiveness and can support people managing intense emotions or relationships.

Finding the right approach is part of the therapeutic process and the therapist will work collaboratively with each person to determine which methods best fit their needs, goals, and preferences. This collaborative process helps shape a tailored plan that adapts as progress is made.

Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, limited mobility, or those who prefer remote care. Licensed professionals can deliver structured, skills-based work and supportive counseling through these formats, allowing clients to engage in meaningful therapeutic work from a range of settings.

Frequently asked questions

How much experience does Karen Foley have?

Karen Foley has 32 years of professional experience.

Is Karen Foley a licensed therapist?

Yes. Karen Foley holds the credential LICSW (Licensed Independent Clinical Social Worker). License details: WA LICSW LW00009335.

In which languages does Karen Foley provide therapy?

Karen Foley provides therapy in English.

Where is Karen Foley located?

Karen Foley is located in Washington.

How can I work with Karen Foley as my therapist?

Clients can work with Karen Foley through video calls, phone sessions, live chat, or text-based messaging.

Does Karen Foley work with international clients?

Karen Foley does not currently work with international clients.

How much does therapy with Karen Foley cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Interested individuals can click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.