Kari Walters, BACP

Kari Walters is a qualified integrative counsellor with five years of experience supporting people in both charity and private practice settings. She has worked with well-known mental health organisations including Mind, Cruse Bereavement Care, and Burning Nights CRPS, bringing experience from those roles into her current counselling work.

Kari has supported individuals facing a wide range of emotional challenges, including anxiety, grief, trauma, chronic illness, and low self-worth. Her practice also focuses on areas such as stress, relationships, self-esteem, coping with life changes, career concerns, and depression, along with issues that often intersect with these areas like caregiver stress, family problems, and isolation.

Her approach is rooted in the belief that healing grows from safe, trusting relationships. Kari offers a warm, supportive, non-judgmental space where clients are invited to explore their experiences at their own pace. As a BACP member - a recognised professional accreditation from the British Association for Counselling and Psychotherapy - she combines professional standards with a compassionate, person-focused style. Kari works collaboratively with people to help make sense of their experiences and move toward the life they want.

Client-Centered and Integrative Support Online

Client-Centered Therapy focuses on creating a respectful, empathetic relationship where the client leads the pace and direction of work. This approach emphasizes understanding the person's perspective and can be helpful for issues such as anxiety, low self-worth, relationship difficulties, and life transitions.

An integrative approach means Kari draws on a range of methods to match what she offers to each person's needs. That flexible style can combine exploration of emotions, practical coping strategies, and support for challenges like grief, chronic illness, or caregiver stress, depending on what suits the client.

Choosing the right therapeutic approach is part of the journey, and finding the best fit is a collaborative process. Kari works with clients alongside licensed professionals and therapists to identify goals, test approaches, and adjust the way they work together according to individual preferences and progress.

Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life or to access support when in-person options are limited. These formats provide flexibility in scheduling and allow people to continue therapy through different stages of change while working with a therapist who can adapt methods to the online setting.