Kascey Ifill, LPC

Kascey Ifill is a Licensed Professional Counselor (LPC), a Master Addiction Counselor, and a Certified Clinical Trauma Professional, with academic training that includes a Bachelor’s degree in Criminal Justice and Psychology and a Master of Education in Counseling Psychology. She began her counseling career working in the prison system, where early experience with justice-involved clients shaped a practical, trauma-aware approach to care. For the past 15 years she has practiced in a range of settings, offering both individual and group work and specializing in addiction treatment.

Kascey brings focused experience supporting people dealing with trauma and histories of abuse, substance and process addictions, anger management concerns, anxiety and persistent worry, and relationship difficulties. She works with clients on issues such as abandonment, codependency, dependent personality patterns, domestic violence, drug and alcohol addiction, guilt and shame, infidelity, and other challenges affecting women and multicultural populations. Her clinical toolbox emphasizes cognitive behavioral techniques, motivational interviewing, and mindfulness strategies to reduce anxiety, manage cravings, and build healthier patterns of thinking and behavior.

Clients seeking stronger, more trusting relationships will find Kascey’s practice geared toward practical steps for repair and growth. She blends evidence-informed methods with a client-centered stance to tailor treatment goals to each person’s needs, helping them move toward greater stability and healthier connections.

Approaches and Online Care with Kascey Ifill

Kascey Ifill uses a blend of practical, evidence-informed approaches to address anxiety, addiction, trauma, and relationship concerns. Cognitive Behavioral Therapy (CBT) helps clients recognize and change unhelpful thought patterns and behaviors through structured techniques - it is often used for anxiety, worry, and mood-related challenges. Motivational Interviewing focuses on exploring ambivalence and strengthening personal motivation for change - it is useful for people working through substance use and other behavior changes. Mindfulness Therapy teaches present-moment awareness and nonjudgmental attention to thoughts and sensations - it can support stress reduction and emotional regulation.

Finding the right approach is part of the therapeutic process, and Kascey collaborates with each client to tailor methods based on their needs, goals, and preferences. She adjusts techniques over time so treatment remains relevant and effective for the individual.

Online therapy with Kascey is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care from licensed professionals and to maintain momentum between sessions while balancing everyday responsibilities.