Kasey Tanari, LPC

Kasey Tanari is a Licensed Professional Counselor (LPC) practicing in Texas who has accumulated seven years of experience working with children, families, and individuals. She has supported people facing a wide range of concerns including anxiety, ADHD, ODD, depression, relationship challenges, and the effects of trauma and abuse, and she understands how anxiety and depression can interfere with daily functioning and overall wellbeing.

Her counseling approach is warm and interactive, grounded in respect as clients learn new skills and work through life’s transitions. Kasey typically combines cognitive behavioral therapy (CBT) with Reality Therapy, adapting techniques to fit each person’s circumstances and goals. She focuses on practical strategies that address overwhelming feelings and help rebuild routines, communication, and coping skills.

Many seek Kasey’s care when day-to-day demands begin to feel unmanageable. She is committed to working collaboratively with clients to set clear goals, practice new skills, and move toward more balanced, manageable living. As an LPC, she holds a state license to provide professional counseling services in Texas and approaches each case with professionalism and empathy.

Therapeutic Approaches for Online Care

Client-centered therapy emphasizes the client’s own goals and strengths, offering a supportive space where the therapist listens closely and helps the person explore choices and build self-understanding - this approach is helpful for relationship concerns, life transitions, and issues of self-esteem.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, with practical exercises and skill-building that can reduce symptoms of anxiety, depression, and stress and improve daily functioning.

Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills that are useful for intense emotions, conflict, and coping with overwhelming situations.

Kasey works collaboratively with each person to determine which approach or combination of approaches fits their needs, goals, and preferences, adjusting the plan as progress unfolds. She views finding the right method as part of the therapeutic process and involves clients in those decisions.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling, easier access from home or other locations, and the ability to continue care through life changes. These options allow clients to choose the communication style that best supports their comfort and consistency in treatment.