Kassidi O'Gorman, LPC

Kassidi O'Gorman is a Licensed Professional Counselor who helps people navigate stressful transitions and emotional challenges with clarity and practical support. She works with individuals across the lifespan, offering guidance for anxiety, depression, self-esteem concerns, coping with life changes, and compassion fatigue, with particular attention to young adults and those facing shifts in school, career, relationships, or identity.

Kassidi is TF-CBT trained, which means she has specialized training in Trauma-Focused Cognitive Behavioral Therapy to help clients process traumatic experiences, develop emotional regulation skills, and strengthen healthy coping strategies. Her work includes supporting clients who experience impulsivity, disruptive mood patterns such as Disruptive Mood Dysregulation Disorder, and symptoms related to post-traumatic stress.

She earned a master’s degree in Professional Counseling from Grand Canyon University with a focus on childhood and adolescent disorders. Kassidi favors a collaborative, client-centered style and draws from evidence-based therapeutic techniques to tailor sessions to each person’s needs and goals. She emphasizes authenticity, trust, and partnership, creating a supportive environment where clients can feel understood, build skills, and move forward with greater confidence.

Trauma-Focused and Client-Centered Online Care

Kassidi uses Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help people process traumatic events and learn practical strategies for reducing distress and improving day-to-day functioning. This approach combines talk-based work with skill-building to address trauma-related symptoms and support emotional recovery.

She also practices a client-centered, collaborative approach that prioritizes each person’s goals and preferences. In this style of work the therapist listens deeply, validates experience, and partners with the client to shape treatment so it fits their needs and pace.

Additionally, Kassidi draws on skills-based techniques to strengthen emotional regulation and coping - teaching concrete tools for managing anxiety, mood swings, and impulsivity so clients can navigate challenges more effectively.

Finding the right approach is part of the therapeutic process, and Kassidi works collaboratively with each person to identify which methods are the best fit based on their needs, goals, and preferences. Licensed professionals tailor the plan as progress unfolds to ensure the work remains relevant and helpful.

Online therapy with Kassidi is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to engage in consistent care from home, school, or work and to choose a format that supports the client’s daily life and responsibilities.