Dr. Katarzyna (Kat) Holloway, LMHC

Dr. Katarzyna (Kat) Holloway, LMHC, brings 26 years of clinical experience to work focused on patterns that underlie distress. She helps people make sense of why feelings arise, why behaviors sometimes contradict intentions, and why certain relationships or responses repeat. Many clients seek her care for compulsive sexual behaviors, sexual addiction, betrayal trauma, anxiety, depression, addiction recovery, dissociation, and relationship ruptures. She integrates somatic therapy into treatment - a method that attends to how trauma and stress are held in the body - to deepen healing beyond thought-based work.

Her style is grounded, direct, and compassionate, aimed at creating clarity so clients can move out of survival mode and toward a life that feels authentic. Over decades of practice she has supported people through emotional overwhelm, patterns that seem impossible to break, grief, and intimacy-related struggles by tracing symptoms back to their roots rather than treating only surface behaviors. Dr. Holloway affirms that people are not broken or inherently sick; understanding underlying patterns opens pathways for sustainable change. As a Licensed Mental Health Counselor, she offers experienced guidance for those ready to explore healing and make lasting shifts.

Somatic and Trauma-Informed Care Delivered Online

Dr. Katarzyna (Kat) Holloway integrates somatic therapy into her online practice - a method that notices how stress and trauma show up in the body and uses breath, movement, and body-focused awareness to complement talk-based work. This approach can help people who experience chronic tension, sleep disruption, or overwhelming physical sensations tied to past wounds.

She also employs trauma-informed principles and focused addiction recovery strategies that explore the roots of compulsive behaviors, build coping skills, and support relapse prevention. These techniques aim to reduce shame, increase insight, and strengthen practical tools for daily life.

Choosing the right therapeutic approach is part of the process. Dr. Holloway works collaboratively with clients to identify goals, preferences, and needs, adjusting methods over time to find the best fit. Licensed professionals guide the work, and clients play an active role in shaping their care.

Online sessions - whether by video call, phone, live chat, or text messaging - offer flexibility for people with busy schedules, caregiving duties, or geographic limitations. Remote therapy makes it easier to maintain consistency, access ongoing support, and integrate new skills into everyday routines.