Katharine Hoover, LPC

Katharine Hoover is a Licensed Professional Counselor (LPC) practicing in Colorado with 13 years of clinical experience. She has worked with individuals and families facing stress, anxiety, relationship challenges, family conflict, parenting concerns, and depression, bringing steady support and practical tools to those navigating these difficulties.

Katharine approaches therapy with the belief that each person is the expert of their own story and already holds strengths that can be mobilized for change. She emphasizes collaboration - helping clients identify goals, build on existing resources, and take courageous steps toward a more fulfilling life. Katharine aims to empower clients through guidance, encouragement, and evidence-informed techniques tailored to each person’s needs.

Seeking change takes bravery, and Katharine offers consistent support on that path. Her work centers on helping people move past obstacles, improve relationships, and develop strategies for emotional well-being, always honoring the client’s perspective and pace.

Evidence-based approaches and flexible online care

Katharine Hoover uses evidence-based therapeutic techniques tailored to the needs of each client. One focus is skills-based stress and anxiety management - teaching practical strategies for coping with worry, overwhelm, and daily pressures so clients can regain balance and functioning. Another emphasis is attachment-informed family and relationship work - helping people improve communication, repair connection, and address family of origin or parenting challenges that affect current relationships. She also offers mood-focused support for depression and related concerns, working with clients to identify patterns, build routines, and restore motivation.

Finding the right approach is part of the therapeutic process. Katharine works collaboratively with clients to determine which techniques fit best with their goals, preferences, and life circumstances, and she adapts plans as progress is made.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access consistent care from home, during work breaks, or between other commitments, while allowing therapists to use evidence-based methods effectively in a virtual setting.