LCSW

Katherine Barlow, LCSW

Therapist in California

Katherine is a LCSW therapist in California.

12+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)

See availability and next steps on BetterHelp.

About Katherine

Katherine Barlow is a licensed clinical social worker with 12 years of professional experience supporting adults facing stress, anxiety, trauma, and challenges with self-esteem. She uses a respectful and compassionate approach, tailoring conversations and treatment plans to each person's specific needs and circumstances. Katherine draws on experience working with trauma and abuse, motivation and confidence, and a broad range of life challenges including caregiving stress, aging concerns, addiction, grief and end-of-life issues, and questions of identity and purpose.

Her practice emphasizes sensitivity and individualized care, focusing on helping people build resilience, improve coping, and pursue more fulfilling lives. Katherine collaborates with clients to set realistic goals and adjusts methods as progress unfolds. She holds the LCSW credential - Licensed Clinical Social Worker - which reflects specialized training in mental health and social work practice.

Clients in California can expect a supportive therapeutic relationship in which Katherine aims to create an environment of understanding and practical guidance. She encourages taking the first step toward change and remains committed to supporting clients through the process of growth and healing.

Online therapy approaches for trauma and anxiety

Cognitive Behavioral Therapy, or CBT, is a practical method that helps identify and shift unhelpful thinking patterns and behaviors. It is often used to address anxiety, stress, mood challenges, and problems with motivation by teaching concrete skills for managing symptoms and making changes.

Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused approach that supports processing distressing memories and reducing their emotional intensity. It can be helpful for people coping with post-traumatic stress and lingering effects of abuse or other traumatic events.

Motivational Interviewing is a collaborative, goal-oriented style of conversation that helps people explore and strengthen their own reasons for change. It is useful when ambivalence or low motivation is a barrier to progress in areas like substance use, behavior change, or building confidence.

Finding the right approach is part of the work. Katherine will collaborate with each person to determine which methods best align with their needs, goals, and preferences, and she will adapt the plan over time as progress is made.

Online sessions can take place by video call, phone, live chat, or text-based messaging, offering flexibility for scheduling and access from home or other locations. These options make it easier to fit therapy into busy lives, maintain continuity of care, and choose the format that feels most comfortable for each person.

Frequently asked questions

How much experience does Katherine Barlow have?

Katherine Barlow has 12 years of professional experience.

Is Katherine Barlow a licensed therapist?

Yes. She holds the LCSW credential. License details: CA LCSW 125176.

In which languages does Katherine Barlow provide therapy?

She provides therapy in English.

Where is Katherine Barlow located?

She is located in California.

How can I work with Katherine Barlow as my therapist?

You can work with Katherine Barlow through video calls, phone sessions, live chat, or text-based messaging.

Does Katherine Barlow work with international clients?

Katherine Barlow does not currently work with international clients.

How much does therapy with Katherine Barlow cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.