Katherine Crawford, LPC

Katherine Crawford is a Licensed Professional Counselor (LPC) practicing in Mississippi with ten years of professional experience. She has worked with people facing stress, anxiety, trauma and abuse, bipolar disorder, and depression, approaching each relationship with respect, sensitivity, and compassion.

Katherine individualizes conversation and treatment plans to align with each client’s specific needs and goals, avoiding a one-size-fits-all approach. She frames therapy as a collaborative process and offers steady support for people taking the often-difficult first steps toward a more fulfilling and happier life, acknowledging the courage involved in seeking change.

Therapeutic approaches for online care

Katherine uses Cognitive Behavioral Therapy, a structured approach that helps people identify and change unhelpful thoughts and behaviors. CBT focuses on practical skills and strategies to address symptoms of anxiety, depression, and mood-related concerns, helping clients develop tools they can apply between sessions.

She also incorporates Eye Movement Desensitization and Reprocessing (EMDR) for clients who are processing traumatic memories. EMDR involves guided bilateral stimulation alongside focused memory work to reduce the intensity of distressing memories and support integration of new perspectives.

Finding the right approach is part of the therapeutic process, and Katherine works collaboratively with each client to determine which methods best fit their needs, goals, and preferences. She adjusts techniques over time as progress and priorities evolve.

Online therapy offers practical benefits for people with busy schedules or limited local options. Video calls and phone sessions provide face-to-face connection, while live chat and text-based messaging allow for flexible, brief check-ins and ongoing support. These options make it easier to receive consistent care from licensed professionals without major disruptions to daily life.