Katherine Mcglynn, LCSW

Katherine Mcglynn is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with 18 years of professional experience. She works with people facing stress and anxiety, navigating addictions, resolving family conflicts, and adjusting to major life changes, and she also supports those experiencing compassion fatigue and challenges related to chronic illness or disability.

She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to the individual's specific needs and goals. Katherine places value on the courage it takes to seek change and offers steady support throughout the therapeutic process. Her work also addresses communication difficulties, relationship transitions such as divorce and separation, feelings of guilt and shame, financial stressors, workplace concerns, and issues specific to women.

Katherine emphasizes practical, client-centered care that adapts to each situation. She partners with clients to identify helpful strategies and supports them as they pursue a more fulfilling and balanced life.

Approaches for Online Therapy and Practical Care

Motivational Interviewing is a collaborative, goal-oriented style of conversation that helps people explore their own reasons for change and strengthen motivation. It can be especially useful for addictions, ambivalence about behavior change, and making practical shifts in daily routines. Solution-Focused Therapy concentrates on identifying strengths and small, achievable steps toward specific goals rather than focusing extensively on past problems. This approach often helps with stress, coping with life changes, and improving communication in relationships. Internal Family Systems invites clients to understand and relate to different parts of themselves - such as protective or vulnerable parts - and to cultivate a compassionate, guiding self. It can support work on shame, guilt, self-love, and complex internal conflicts.

Choosing the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine what fits best. Katherine will explore a client's needs, goals, and preferences and adapt techniques so the work feels practical and meaningful.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, access support from different locations, and continue work between sessions with methods that suit each client's schedule and communication style.