Kathlene Pendleton, LPC

Kathlene Pendleton is a Licensed Professional Counselor (LPC) who provides therapeutic support to adults across Texas. She focuses on guiding people through depression, anxiety, stress, relationship challenges, addiction recovery, and grief counseling, helping them navigate difficult emotions and life transitions.

Kathlene combines compassion with a collaborative, personalized approach, working alongside each person to develop practical coping strategies and build emotional resilience. Her sessions are designed to be a supportive, non-judgmental space where clients can explore their experiences and set meaningful goals for growth.

Trained in evidence-based techniques, Kathlene offers structured tools and guidance that align with each client's needs and preferences. She is committed to helping individuals strengthen emotional skills, improve relationships, and move toward greater well-being through steady, client-centered work.

Therapeutic Approaches for Online Care

Kathlene draws on Acceptance and Commitment Therapy (ACT) to help clients clarify personal values and learn practical ways to accept difficult thoughts and feelings while taking steps toward a meaningful life. ACT can be helpful for stress, anxiety, and coping with life changes.

She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors. CBT provides concrete skills for managing symptoms of depression, anxiety, and mood-related concerns by building new, more effective habits.

Dialectical Behavior Therapy (DBT) skills are incorporated when emotional regulation, distress tolerance, or relationship patterns are central concerns. These techniques teach practical strategies for managing intense emotions and improving interpersonal effectiveness.

Finding the right approach is a collaborative process. Kathlene works with each person to determine which methods fit their goals, preferences, and life context, and she adjusts the plan as therapy progresses.

Online therapy with Kathlene is offered by video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit sessions into busy schedules and to continue care from different locations while working with a licensed professional.