LMFT

Kathryn Reynolds, LMFT

Therapist in Utah

Kathryn is a LMFT therapist in Utah.

5+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)

See availability and next steps on BetterHelp.

About Kathryn

Kathryn Reynolds is a Licensed Marriage and Family Therapist (LMFT) practicing in Utah with five years of clinical experience. She focuses on helping people navigate stress and anxiety, relationship challenges, family conflict, and issues related to motivation, self-esteem, and confidence. Kathryn draws on evidence-informed methods to support clients through practical tools and thoughtful conversation while attending to each person’s unique circumstances.

She aims to build an open, nonjudgmental space where thoughts and feelings can be explored honestly. Kathryn emphasizes collaboration, helping clients set achievable goals and practice new skills that fit their daily life. She works with individuals and families to address emotional struggles, communication patterns, and life transitions.

Recognizing that beginning therapy can take courage, Kathryn affirms and supports the step of reaching out for help. Her approach blends structured techniques with empathetic listening so clients can develop greater clarity, confidence, and healthier relationships over time.

Approaches for Online Relationship and Mood Work

Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thinking patterns and build practical skills for managing stress, anxiety, and mood. It focuses on changing thoughts and behaviors to improve daily functioning and coping. Emotionally-Focused Therapy, or EFT, centers on understanding and reshaping emotional responses in relationships so partners and family members can rebuild trust and connection. The Gottman Method provides structured tools for improving communication and resolving recurring conflict, making it useful for couples working on intimacy and relationship stability.

Kathryn approaches treatment collaboratively - she works with each person to determine which approaches fit their goals, needs, and preferences. Together they explore options, adjust strategies as progress is made, and tailor interventions to the client’s situation so therapy feels relevant and effective.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy schedule, maintain continuity during life transitions, and receive consistent support from licensed professionals in ways that suit individual routines and comfort levels.

Frequently asked questions

How much experience does Kathryn Reynolds have?

Kathryn Reynolds has 5 years of professional experience.

Is Kathryn Reynolds a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: UT LMFT 9420386-3902.

In which languages does Kathryn Reynolds provide therapy?

Therapy is provided in English.

Where is Kathryn Reynolds located?

She is located in Utah.

How can I work with Kathryn Reynolds as my therapist?

You can work with Kathryn Reynolds through video calls, phone sessions, live chat, or text-based messaging.

Does Kathryn Reynolds work with international clients?

No. Kathryn Reynolds does not currently work with international clients.

How much does therapy with Kathryn Reynolds cost?

Costs can vary depending on factors like location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with Kathryn. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.