Katrice M Campbell, LMHC

Katrice M Campbell is a licensed therapist practicing in Florida who focuses on guiding people through complex life transitions and emotional challenges. As an LMHC - a Licensed Mental Health Counselor - she combines practical, evidence-informed methods with a compassionate, culturally responsive approach to help clients address family dynamics, trauma recovery, and personal growth.

With eight years of clinical experience, Katrice works closely with diverse populations including young adults, families, and individuals facing significant stressors. She addresses a wide range of concerns such as relationship conflicts, posttraumatic stress, anger management, parenting strains, and mood-related conditions including bipolar disorder. Her practice honors each person’s unique story and strengths while creating space for steady progress.

Katrice integrates Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy into her work, tailoring those methods to the needs of each client. She aims to support people as they develop self-compassion, manage difficult emotions, and build resilience. Her goal is to provide meaningful, personalized care that empowers clients to overcome obstacles and cultivate lasting, positive change.

Therapeutic Approaches and Online Care

Katrice uses Cognitive Behavioral Therapy to help clients identify and change unhelpful patterns of thinking and behavior. CBT is practical and goal-oriented, often used for issues like anxiety, mood challenges, and managing anger.

She also incorporates Mindfulness Therapy to help clients build present-moment awareness and cope with overwhelming emotions. Mindfulness techniques can support stress reduction, emotional regulation, and improved coping during life transitions.

Finding the right approach is part of the therapeutic process, and Katrice collaborates with each person to determine which methods best match their needs, goals, and preferences. That collaborative planning helps shape a tailored path forward that fits the client’s circumstances.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to access consistent support around work, family, and daily responsibilities, while allowing therapists to apply CBT, mindfulness, and solution-focused strategies in formats that suit each client’s life.