Kelly Sartorius, BACP, NCPS

Kelly Sartorius is an integrative counsellor based in the United Kingdom with three years of clinical experience supporting people through stress, anxiety, relationship difficulties, grief, and significant life changes. She combines training from several therapeutic models to tailor work to each client’s needs, drawing on approaches such as Client-Centered therapy, Cognitive Behavioral Therapy (CBT), mindfulness-informed techniques, psychodynamic ideas, and solution-focused strategies to create a practical and compassionate plan for change.

Kelly trained as an integrative counsellor and holds professional credentials including BACP and NCPS, alongside qualifications in CBT. These credentials reflect her commitment to ongoing professional development and to offering evidence-informed care. She works with adults across a wide range of concerns, including attachment and abandonment issues, caregiver stress, communication and workplace difficulties, midlife transitions, post-traumatic stress, and challenges around self-esteem and life purpose.

Her practice offers flexible formats - short-term, long-term, single session, or open-ended work - so that people can find a rhythm that suits their goals. Kelly emphasizes an empathic, non-judgmental atmosphere where clients and therapist collaborate to understand underlying patterns, build coping skills, and develop practical strategies for moving forward. She aims to empower clients with tools and insight that improve day-to-day functioning and support long-term wellbeing.

Therapeutic Approaches and Online Support

Kelly works with several complementary approaches to tailor online therapy to each person’s situation. Client-Centered Therapy emphasizes a warm, non-judgmental relationship where the client’s perspective guides the pace and focus of sessions - this approach is helpful for building self-awareness, confidence, and stronger relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skill-building, which can be effective for anxiety, stress, and mood-related concerns. Mindfulness Therapy offers techniques to increase present-moment awareness and reduce reactivity, supporting coping with stress, emotional regulation, and ongoing rumination.

Finding the right combination of approaches is part of the therapeutic journey. Kelly collaborates with each person to explore what feels most helpful, adjusting methods to match the client’s goals, preferences, and life circumstances so that therapy remains relevant and effective. This collaborative process helps ensure a good fit and clearer progress.

Online therapy with Kelly is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support without travel, allowing people to work on goals from home or other convenient locations while maintaining continuity of care with licensed professionals and therapists.