Kellye Laughery, LMFT

Kellye Laughery is a licensed therapist in California with 20 years of experience supporting people through stress, anxiety, relationship challenges, family dynamics, life transitions, and executive coaching. As an LMFT - a Licensed Marriage and Family Therapist - she combines a solution-focused mindset with a supportive stance so clients can examine their thoughts and feelings without judgment. Kellye offers practical guidance for those navigating personal struggles or pursuing professional growth, helping clients identify strengths, set achievable goals, and develop clearer paths forward.

Her work emphasizes collaboration and respect for each person's pace and priorities, and she draws on years of practice to tailor interventions to the needs at hand. Taking the first step toward therapy is recognized as a meaningful act of self-investment, and Kellye affirms that decision while partnering with clients to create purposeful, measurable change. She approaches each case with professionalism, compassion, and an intent to foster lasting skills for coping and connection.

Approach-Focused Care for Online Therapy

Kellye draws from evidence-informed methods to guide clients in an online setting. Attachment-Based Therapy explores patterns of connection and emotional bonds developed across relationships - it helps people address issues like attachment concerns, intimacy-related struggles, and challenges rooted in early relationships. Client-Centered Therapy emphasizes the client's own experience and strengths, offering a respectful, empathetic space where goals are set collaboratively and personal growth is supported. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thoughts and behaviors, making it a practical choice for issues such as anxiety, stress, and mood concerns.

Choosing the right approach is part of the therapeutic journey, and Kellye works together with each person to determine which methods best fit their needs, goals, and preferences. This collaborative process allows adjustments over time as progress and priorities evolve.

Online therapy with Kellye is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules, geographic limitations, and varied comfort levels. These options make it easier to maintain continuity of care and to access support when life changes or demands arise.