Kim Speake, BACP

Kim Speake is a UK-licensed therapist with three years of professional experience and a BACP credential. She works with people facing stress and anxiety, relationship difficulties, trauma and abuse, and challenges around motivation, self-esteem and confidence.

Kim creates an open, nonjudgmental space where clients can explore thoughts and feelings at their own pace. Her approach is collaborative and supportive, helping individuals recognise strengths, build practical coping strategies and take the steps needed to pursue a more fulfilling, happier life. She aims to empower clients throughout the process, offering steady guidance as they work toward meaningful change.

Evidence-based approaches delivered online

Kim Speake uses evidence-based therapeutic techniques that target common difficulties such as anxiety, relationship strain and the impacts of trauma. One approach helps clients identify unhelpful thinking patterns and develop practical coping strategies to reduce stress and improve day-to-day functioning. Another approach focuses on trauma-informed work, supporting people to process distressing experiences and lessen their emotional hold over daily life. A relational or attachment-focused approach addresses communication, intimacy and patterns that affect relationships, helping clients build healthier connections and clearer boundaries.

Finding the right approach is part of the therapeutic process. Kim works collaboratively with each person to explore which methods fit their needs, goals and preferences, adjusting the plan as therapy progresses to ensure the best possible match.

Online therapy with a licensed professional offers flexibility and easier access to consistent care. Video calls, phone sessions, live chat and text-based messaging allow clients to choose the format that suits their schedule and comfort level, making it simpler to attend sessions and maintain momentum in their work with a therapist.