Kimberly Siggins, LMHC

Kimberly Siggins is a Licensed Mental Health Counselor (LMHC) based in Florida who works with people facing anxiety, relationship difficulties, low self-esteem, boundary concerns, and trauma. She focuses on helping clients process both past experiences and current challenges so they can move toward greater emotional freedom and a more fulfilling life.

Drawing on evidence-informed methods such as Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Solution-Focused Therapy, she tailors treatment to each person’s goals and situation. Her approach emphasizes practical skills, deeper processing when needed, and clear steps for building resilience and healthier patterns.

Kimberly also offers faith-based counseling for clients who want spiritual elements included alongside therapeutic work. With a compassionate and respectful style, she meets clients where they are and supports growth at a pace that fits their values and needs.

Evidence-informed approaches for online therapy

Kimberly Siggins uses approaches such as Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to help clients in online sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors and is often useful for anxiety, low mood, and stress-related concerns. Eye Movement Desensitization and Reprocessing (EMDR) involves guided processing of distressing memories to reduce their emotional intensity and can be helpful for trauma-related symptoms. She also employs Solution-Focused Therapy to help clients set clear goals and build practical strategies for immediate challenges.

Finding the right approach is part of the therapeutic process, and Kimberly collaborates with each client to determine which methods best match their needs, goals, and preferences. She adjusts techniques over time as progress is made and as priorities evolve, so care remains responsive and goal oriented.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to access support from home. These formats allow licensed professionals to provide consistent, goal-focused work while accommodating different communication styles and life demands.