Kimbly Kellam, LPC

Kimbly Kellam is a Licensed Professional Counselor (LPC) licensed in Virginia with 20 years of clinical experience. As an LPC, she has received professional training and meets state standards for counseling practice.

Kimbly has worked extensively with clients facing stress and anxiety, relationship difficulties, anger management challenges, struggles with motivation, concerns about self-esteem and confidence, and episodes of depression. Her practice emphasizes practical support and collaborative problem solving to help clients move toward clearer goals and improved coping.

She approaches therapy with the belief that each person is the expert on their own story and brings strengths that can be used to address what feels overwhelming. Kimbly views the decision to pursue therapy as an act of courage and aims to support and empower clients as they take the first steps toward change and a more fulfilling life.

Therapeutic Approaches for Online Support and Growth

Kimbly often integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online work. Client-Centered Therapy focuses on understanding the client’s perspective and building a trusting, respectful relationship so clients can explore their values and goals - it is helpful for issues like low motivation, self-esteem, and relationship concerns. CBT is a skills-based approach that helps identify unhelpful thought patterns and develop practical strategies to manage anxiety, stress, and mood symptoms.

She also draws on Dialectical Behavior Therapy (DBT) techniques when clients need skills for managing strong emotions and improving interpersonal effectiveness. DBT provides concrete tools for distress tolerance and emotional regulation that many people find useful during times of crisis or ongoing emotional difficulty.

Finding the right approach is part of the therapeutic process and Kimbly works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Her aim is to tailor interventions so they feel relevant and manageable in everyday life.

Online therapy with Kimbly is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and fit therapy into busy lives while working with a licensed professional.