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Kristen Gaughan

LPC

Kristen Gaughan, LPC

Therapist in Pennsylvania

Kristen is a LPC therapist in Pennsylvania.

  • 23+ years of experience
  • Focus areas include Stress, Anxiety, Addictions
  • Approaches include Client-Centered Therapy, Emotionally-Focused Therapy (EFT)
● Accepting new clients
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About Kristen

Kristen Gaughan is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 23 years of clinical experience in the behavioral health field. She has worked across a variety of treatment settings and with a wide range of clients, building deep experience in mental health concerns as well as substance use and process addictions, including gambling, disordered eating, sexual compulsivity, and problematic spending. Kristen became drawn to counseling at an early age and approaches her work as a vocation, combining professional training with a sustained personal commitment to helping people move toward greater peace, joy, and contentment.

Kristen holds a Bachelor of Arts from York College of Pennsylvania with a double major in Psychology and Sociology and double minors in Criminal Justice Corrections and German, and she earned a Master’s degree in Mental Health Counseling from Shippensburg University of Pennsylvania. As an LPC she is licensed to provide professional mental health counseling in the state of Pennsylvania and integrates evidence-informed methods to address stress, anxiety, trauma and abuse, addictions, depression, relationship and family concerns, grief, parenting challenges, career issues, ADHD, and a range of other difficulties. She also works with concerns such as abandonment and attachment issues, blended family dynamics, caregiver stress, codependency, domestic violence, and first responder issues.

Kristen is committed to helping each client discover practical paths toward healthier living and greater well-being. Please note that due to the nature of the Betterhelp.com platform, she is unable to write letters on a client’s behalf.

Approaches adapted for online therapeutic care

Kristen uses Client-Centered Therapy to create a collaborative, empathetic space where the client’s own goals and values guide the work. This approach helps with self-esteem, coping with life changes, and general emotional support by prioritizing the client’s perspective and pacing.

She also integrates Emotionally-Focused Therapy (EFT) to address relationship and attachment concerns. EFT focuses on identifying and shifting emotional patterns that shape closeness, communication, and intimacy, making it useful for couples, family issues, and attachment-related struggles.

Motivational Interviewing is another tool in her practice, useful when clients face ambivalence about change. This method supports motivation for recovery and behavior change by exploring personal reasons for change and strengthening commitment without judgment.

Finding the right fit is part of the therapeutic process. Kristen works collaboratively with clients to determine which approaches match their needs, goals, and preferences, and adjusts strategies as progress unfolds.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to access licensed professionals from different locations, accommodate busy schedules, and maintain continuity of care when in-person visits are not possible.

Frequently asked questions

How much experience does Kristen Gaughan have?

Kristen Gaughan has 23 years of experience in the behavioral health field.

Is Kristen Gaughan a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: PA LPC PC006886.

In which languages does Kristen Gaughan provide therapy?

She provides therapy in English.

Where is Kristen Gaughan located?

Kristen is located in Pennsylvania.

How can I work with Kristen Gaughan as my therapist?

You can work with Kristen through video calls, phone sessions, live chat, or text-based messaging.

Does Kristen Gaughan work with international clients?

Yes, Kristen Gaughan works with international clients.

How much does therapy with Kristen Gaughan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Experience

23+ years

Credentials

Pennsylvania

Languages

English

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