Kristine Fournier, LPC

Kristine Fournier is a licensed professional counselor based in Wisconsin who brings seven years of clinical experience to her work with individuals and families. She focuses on helping people manage stress and anxiety, navigate family conflicts, cope with grief and loss, and improve anger management skills. Kristine emphasizes treating each person with respect, sensitivity, and compassion, creating a space where clients can explore challenges without judgment.

Kristine adapts conversations and treatment plans to meet each client’s unique needs, drawing on evidence-informed approaches to support practical change and emotional growth. She understands that seeking therapy takes courage and views the therapeutic relationship as a partnership aimed at greater fulfillment and well-being. As an LPC - Licensed Professional Counselor - Kristine holds a formal counseling credential that reflects her training and commitment to professional practice.

Throughout the therapy process she aims to empower clients to identify goals, build coping skills, and make meaningful choices that align with their values. Kristine provides steady support while tailoring interventions to fit each client’s situation, helping people take the first steps toward a more satisfying and balanced life.

Therapeutic Approaches and Online Care

Client-Centered Therapy emphasizes a respectful, collaborative relationship where the therapist listens carefully and helps clients reflect on their values and goals. This approach supports people facing life transitions, relationship challenges, and self-esteem concerns by centering the client’s experience and choices.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. CBT is often used to address anxiety, depression, stress, and practical coping skills by teaching concrete strategies for managing symptoms and improving daily functioning.

Dialectical Behavior Therapy (DBT) teaches skills for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT can be especially helpful for intense emotions, relationship conflicts, and patterns of reactive behavior.

Finding the right approach is part of the therapeutic process. Kristine works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and she adapts strategies as progress unfolds.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, access support from home, and maintain continuity of care when in-person visits are difficult. Licensed professionals can use these modalities to deliver effective, goal-focused treatment while accommodating clients’ practical needs.