Laci Unruh, LPC

Laci Unruh is a Licensed Professional Counselor (LPC) with 13 years of experience offering compassionate, client-focused care. She centers her work on creating a welcoming space where people can be their authentic selves, practice self-care, and address difficult life challenges without judgment. Laci's background includes extensive work with anxiety, stress, anger, emotional abuse, physical trauma, and grief counseling, and she tailors each session to the individual needs and goals of the person she is supporting.

Drawing on a humanist, client-centered orientation, Laci emphasizes understanding each person's unique story and strengths. She also integrates practical techniques from cognitive behavioral therapy and mindfulness to help clients develop skills for managing symptoms and improving day-to-day functioning. Sessions are individualized so that therapeutic strategies match the client's pace, preferences, and priorities.

Laci encourages people to reach out when life feels overwhelming, recognizing that asking for help takes courage. She aims to support clients as they work toward greater confidence, emotional resilience, and a clearer sense of direction. Laci practices in Texas as an LPC and brings a steady, empathetic presence to the therapy relationship.

Client-Centered Approaches for Online Support

Laci Unruh uses a client-centered approach that prioritizes the individual's experience and natural capacity for growth, offering a supportive environment where clients guide the pace and focus of work. Cognitive Behavioral Therapy (CBT) is used to identify and adjust unhelpful thoughts and behaviors, which can be especially useful for anxiety, stress, and mood concerns. Mindfulness therapy helps clients build present-moment awareness and coping skills to reduce reactivity and improve emotional regulation.

Selecting the right approach is a collaborative process. Laci will work with each client to understand their needs, goals, and preferences and then tailor techniques and strategies that fit their life and values. The therapist and client make adjustments as progress unfolds so the plan stays relevant and effective.

Online therapy offers practical flexibility - sessions can occur by video calls, phone sessions, live chat, or text-based messaging - making it easier to schedule care around work, family, and other commitments. For many people, working with licensed professionals in these formats increases access to consistent support and allows therapeutic work to continue from familiar settings.