LPC, LCMHC

LaShana Poole, LPC, LCMHC

Therapist in North Carolina

LaShana is a LPC, LCMHC therapist in North Carolina.

12+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Cognitive Behavioral Therapy (CBT), Existential Therapy

● Accepting new clients

Start with LaShana

See availability and next steps on BetterHelp.

About LaShana

LaShana Poole, LPC, LCMHC, is a licensed counselor in North Carolina with 12 years of professional experience. She works with people facing stress and anxiety, coping with addictions, trauma and abuse, and anger management, bringing a calm, strengths-focused perspective to challenging moments.

LaShana explains her credentials in plain terms - LPC stands for Licensed Professional Counselor and LCMHC stands for Licensed Clinical Mental Health Counselor - both reflecting advanced training in mental health care. She approaches each person as the expert of their own story and looks for the existing strengths that can support change and healing.

Believing that life can feel like an emotional rollercoaster, LaShana emphasizes courage in taking the first step toward a more fulfilling life. She encourages moving beyond labels to discover what truly fits each individual, and she offers steady support throughout that process.

Therapeutic Approaches and Online Support

LaShana Poole draws from several practical approaches to help clients navigate difficult emotions and life challenges. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors - it is commonly used for anxiety, depression, and stress-related concerns. Trauma-Focused Therapy concentrates on processing and integrating traumatic experiences with care, helping reduce the impact of past harm on present functioning. Existential Therapy explores questions of meaning, choice, and personal values - it can help people facing life transitions, midlife concerns, or searches for purpose.

Finding the right approach is part of the therapeutic process, and LaShana works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She values client input and adapts methods to support individual strengths and circumstances.

Online therapy delivers these approaches through flexible formats - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy lives and to access a licensed professional from different locations. This flexibility can help maintain consistency and support progress over time.

Frequently asked questions

How much experience does LaShana Poole have?

LaShana Poole has 12 years of professional experience.

Is LaShana Poole a licensed therapist?

Yes. She holds these credentials: LPC, LCMHC. License details are SC LPC 12013 and NC LCMHC 8961.

In which languages does LaShana Poole provide therapy?

She provides therapy in English.

Where is LaShana Poole located?

She is located in North Carolina.

How can I work with LaShana Poole as my therapist?

You can work with LaShana Poole through video calls, phone sessions, live chat, or text-based messaging.

Does LaShana Poole work with international clients?

LaShana Poole does not currently work with international clients.

How much does therapy with LaShana Poole cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.