LCSW
LaTresa Hart, LCSW
Therapist in Indiana
LaTresa is a LCSW therapist in Indiana.
- 20+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
See availability and next steps on BetterHelp.
About LaTresa
She has substantial experience working with individuals affected by physical or emotional abuse and applies a warm, engaging, and interactive therapeutic manner. Her work is grounded in a strengths-based perspective, emphasizing clients' existing resources while using evidence-informed techniques such as psychotherapy, cognitive behavioral approaches, trauma-focused CBT, motivational interviewing, mindfulness practices, solution-focused strategies, and multisystemic methods when appropriate.
Sessions and treatment plans are adapted to each person or family's unique goals and circumstances, with the intent of practical progress and greater day-to-day well-being. She values respect, sensitivity, and compassion in the therapeutic relationship and welcomes the opportunity to support individuals as they move toward a more fulfilling life.
Evidence-Informed Approaches for Online Care
Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thought and behavior patterns. It is practical and skill-focused, often used for anxiety, depression, and stress-related concerns. Mindfulness Therapy teaches present-moment awareness and self-regulation skills that can reduce reactivity and support emotional balance; it is useful for stress, anxiety, and improving attention. Motivational Interviewing is a collaborative conversational style that helps people clarify goals and find internal motivation for change, which can be helpful for addictions, ambivalence about decisions, and making life adjustments.
Finding the right approach is part of the therapeutic process. LaTresa Hart works collaboratively with clients to determine which methods align with their needs, goals, and preferences, and adapts techniques over time as progress and priorities evolve.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling, reduced travel time, and access from different locations. These formats allow licensed professionals to deliver consistent therapeutic support while fitting sessions into a client’s everyday life and responsibilities.
Frequently asked questions
How much experience does LaTresa Hart have?
LaTresa Hart has 20 years of experience in the social services field.
Is LaTresa Hart a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are IN LCSW 34008929A.
In which languages does LaTresa Hart provide therapy?
She provides therapy in English.
Where is LaTresa Hart located?
LaTresa Hart is located in Indiana.
How can I work with LaTresa Hart as my therapist?
You can work with LaTresa Hart through video calls, phone sessions, live chat, or text-based messaging.
Does LaTresa Hart work with international clients?
LaTresa Hart does not currently work with international clients.
How much does therapy with LaTresa Hart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Indiana
Languages
English