Laura Amor, LCSW

Laura Amor is a Licensed Clinical Social Worker (LCSW) licensed in New York with 30 years of professional experience. She approaches each person with respect, sensitivity, and compassion, centering their individual experience in the therapeutic relationship.

Laura tailors dialogue and treatment plans to meet each client’s unique needs, adapting approaches and pacing to align with what feels most helpful. She recognizes that taking the first step toward a more fulfilling and happier life takes courage and provides steady support throughout that process.

Therapeutic Approaches for Online Care

Laura Amor brings together client-centered work, cognitive behavioral techniques, and emotionally-focused methods to support people in online sessions. Client-Centered Therapy emphasizes a respectful, empathic listening stance where the client’s experience guides the work - this approach can be especially useful for building self-esteem and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and developing practical strategies to manage stress and anxiety. Emotionally-Focused Therapy (EFT) attends to emotional experience and attachment patterns, helping with relationship issues and processing grief.

Finding the right therapeutic approach is part of the process. Laura will collaborate with each client to determine which methods best fit their needs, goals, and preferences, adjusting techniques as the work unfolds. This collaborative planning helps ensure the approach feels relevant and doable.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and access. These options make it easier to maintain regular contact, accommodate caregiving or work demands, and continue therapy from different locations while working with licensed professionals trained to adapt therapeutic tools to each format.