Lauren Gusman, LPCC

Lauren Gusman is a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio with ten years of experience working with youth and families. Her work has focused on parenting concerns, child behavioral issues, anxiety, depression, and anger management, combining practical techniques with an empathic, strengths-based perspective.

She approaches each client with the assumption that they are the expert in their own story and that existing strengths are central to making meaningful change. Lauren emphasizes collaboration, helping people identify goals and build concrete skills to manage stressors and improve relationships. Taking the first step toward a more fulfilling and happier life often requires courage, and she offers steady support throughout that process.

Clients can expect a supportive, goal-oriented practice that values clear communication and steady progress. Lauren aims to meet people where they are, drawing on evidence-informed strategies to address the challenges that brought them to therapy while honoring their priorities and resilience.

Evidence-Informed Approaches and Online Care

Lauren Gusman draws from Cognitive Behavioral Therapy and Mindfulness Therapy to help clients build clearer thinking patterns and present-moment awareness. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective strategies - it is often used for anxiety, depression, anger, and stress-related concerns. Mindfulness Therapy teaches skills for noticing thoughts and emotions without judgment, which can reduce reactivity and improve emotional regulation across a range of challenges.

Choosing the right therapeutic approach is part of the collaborative process. Lauren works with clients to identify goals, preferences, and practical needs, then tailors interventions so they fit the client’s life and priorities. This collaborative stance helps ensure treatment feels useful and relevant.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and brief check-ins or ongoing communication can occur through live chat or text-based messaging. These options make it easier to maintain consistent care around work, family, and scheduling constraints while accessing licensed professionals who can support progress from a distance.