Lauren Patris de Breuil, LPCC

Lauren Patris de Breuil is an Ohio-based licensed therapist who brings seven years of clinical experience to her work with young adults navigating life transitions. As an LPCC (Licensed Professional Clinical Counselor), she uses evidence-based strategies to address depression, anxiety, stress, anger, and self-esteem concerns while tailoring care to the individual needs of each person.

She is particularly focused on the emotional challenges of emerging adulthood, including body image struggles, communication problems, caregiver stress, and isolation or loneliness. Her practice emphasizes practical coping skills and the development of self-love and meaningful connections, helping clients build resilience and steady emotional functioning across stressful life changes.

Lauren’s approach is collaborative and compassionate, combining clinical knowledge with respect for each person’s unique story. She aims to create a non-judgmental space where exploration and growth can occur, guiding clients toward improved mood, clearer communication, and tools to manage ongoing challenges. Those seeking support for mood disorders, young adult issues, or interpersonal difficulties will find a skilled professional focused on achievable, evidence-informed progress.

Evidence-Based Approaches for Online Care

Lauren uses evidence-based therapeutic techniques that focus on changing unhelpful thought and behavior patterns to reduce distress and improve daily functioning. These approaches help clients identify negative thinking habits, test new ways of responding, and build practical routines that support mood and self-esteem.

She also employs skills-focused strategies for managing emotions and stress, teaching concrete tools for coping with anxiety, anger, and overwhelming feelings. These methods tend to emphasize step-by-step practices that can be applied during moments of distress and in ongoing life transitions.

Choosing the right method is collaborative. Lauren works with each person to determine which techniques match their needs, goals, and preferences, adjusting her approach as progress is made and circumstances change.

Online therapy with Lauren is available by video call, phone session, live chat, and text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to maintain consistent care, access support from home or on the go, and integrate therapeutic tools into everyday life with greater convenience.