Leah Faurbo, CA Psychologist 31728

Leah Faurbo is a licensed psychologist in California with 12 years of professional experience, holding license number CA Psychologist 31728. She focuses on helping people manage stress, anxiety, anger, motivation, self-esteem, confidence, and depression, and she supports those adjusting to major life changes. Her work encompasses both everyday concerns and more complex emotional difficulties, including mood and personality challenges, relationship separations, chronic illness and pain, and issues related to self-harm and self-love.

Leah builds therapy around an open, nonjudgmental environment where clients can share thoughts and feelings and explore what matters to them. She emphasizes practical strategies alongside deeper exploration so clients gain tools for coping while also addressing underlying patterns. Leah values collaboration and supports each person as they take the often difficult first steps toward a more fulfilling and balanced life.

Clients meet with Leah to develop clearer goals, strengthen coping skills, and rebuild confidence. She draws on evidence-based therapeutic techniques to tailor treatment to each person’s needs, helping them move toward greater resilience and wellbeing, one step at a time.

Evidence-Based Approaches and Online Care

Leah uses evidence-based therapeutic techniques that emphasize skill-building - practical exercises and tools that help people manage stress, regulate emotions, and reduce symptoms of anxiety, depression, and anger. These techniques are focused on teaching concrete strategies clients can use between sessions to improve daily functioning and coping.

She also employs evidence-based approaches that explore underlying patterns and emotional responses - helping clients understand how past experiences, relationship dynamics, or habitual thinking contribute to current struggles. This type of work supports shifts in self-esteem, life purpose, and responses to major life changes.

Finding the right therapeutic approach is part of the process. Leah works collaboratively with each client to identify which methods align with their goals, needs, and preferences, adjusting the plan as progress and priorities evolve.

Online therapy with Leah is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and life demands. These remote options make it easier to maintain continuity of care, access support from home, and fit therapy into a busy life while working toward meaningful change.