Dr. Lee Look, LPP

Dr. Lee Look is a Licensed Psychological Practitioner (LPP) with a doctoral degree in Counseling Psychology from the University of Louisville. He blends clinical training with more than two decades of experience as a professional firefighter, offering a perspective shaped by both academic study and real-world exposure to workplace trauma.

Primarily trained in cognitive behavioral approaches and assessment, he works with people facing trauma, depression, anxiety, post-traumatic stress - especially first responder trauma - as well as grief and loss. He also supports individuals dealing with relationship and intimacy concerns, career and life transitions, compassion fatigue, self-esteem, anger, and a range of developmental and aging-related issues. Dr. Look has experience serving people with intellectual and developmental disabilities and can converse in sign language when needed.

He is comfortable communicating through discreet messaging, live chat, and video formats, and he offers flexible options including phone and text-based messaging. Drawing on his personal experience as a burn survivor from workplace injury, he brings particular insight into recovery from occupational trauma. Outside of clinical work he has a background in art, enjoys cooking, and values a collaborative, client-led therapy process designed to help people carry their load.

Evidence-based approaches delivered remotely

Dr. Lee Look primarily practices cognitive behavioral techniques, a structured approach that helps people identify and change unhelpful thought patterns and behaviors. CBT is widely used for anxiety, depression, trauma-related symptoms, and stress management, and it often includes practical skills for coping with everyday challenges.

He is also trained in psychological assessment, which involves systematic evaluation of symptoms and functioning to guide treatment planning. Assessment can clarify clinical needs, track progress, and inform recommendations for therapy approaches or additional supports, which can be particularly helpful for developmental, aging-related, or first responder concerns.

Finding the right therapeutic approach is a collaborative process. Dr. Look works with each person to match techniques to their needs, goals, and preferences, adjusting methods as therapy progresses to ensure the best possible fit.

Online therapy with Dr. Look uses video calls, phone sessions, live chat, and text-based messaging to offer flexibility and accessibility. These options make it easier to fit care into busy schedules, accommodate mobility or geographic limits, and maintain continuity of care when in-person visits are difficult. Licensed professionals and therapists can adapt evidence-based methods to these formats to support meaningful progress.