NCPS

Lesley Parfitt, NCPS

Therapist in the UK

Lesley is a NCPS therapist in the UK.

5+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Attachment-Based Therapy, Client-Centered Therapy

See availability and next steps on BetterHelp.

About Lesley

Lesley Parfitt is a psychotherapeutic counsellor and psychotherapist who specialises in eating disorders and clinical hypnotherapy. She works from an integrative, depth-oriented perspective and draws on a range of therapeutic models to tailor care to each person. Trained in a pluralistic approach, she blends methods from psychodynamic, humanistic, Jungian, and cognitive behavioural therapy so treatment can be adapted to the needs and preferences of the individual.

Primarily working psychodynamically, Lesley combines long-form reflective work with active techniques when they best support progress. Her practice also incorporates somatic experiencing, Gestalt, transactional analysis, Jungian analysis and principles from polyvagal theory to address how the body and nervous system interact with emotion and memory. This breadth allows her to respond to complex presentations with flexibility and clinical nuance.

Outside of traditional therapy modalities, Lesley is a registered 550-hour yoga teacher and breathwork facilitator with a special interest in trauma-informed and menopause-focused practices. She also holds a Menopause Wellness Coach certification and is a qualified women's circle facilitator, trainer and coach. These additional skills inform a holistic approach that can integrate movement, breath and group work where appropriate.

Approach-Focused Care Delivered Online

Attachment-Based Therapy attends to how early bonds shape current relationships and emotional responses, helping people work through trust, connection and relational patterns that affect friendships, partnerships and family life. Cognitive Behavioral Therapy - CBT focuses on identifying unhelpful thoughts and behaviours and replacing them with more adaptive patterns, which is useful for anxiety, mood concerns and panic symptoms. Clinical hypnotherapy uses guided relaxation and focused attention to access resources for behaviour change and symptom relief, and can be helpful alongside other therapies for issues such as eating concerns and trauma-related symptoms.

Choosing the right approach is part of therapy itself, and Lesley Parfitt works collaboratively with each person to determine which combination of methods fits their goals, values and comfort level. She tailors the plan over time, drawing on different modalities as progress and needs evolve.

Online sessions by video, phone, live chat or text-based messaging make it easier to maintain continuity of care around work, family and travel commitments. These options offer flexibility in scheduling and modality, allowing people to engage in therapy in ways that suit their day-to-day life while working with licensed professionals and therapists toward meaningful change.

Frequently asked questions

How much experience does Lesley Parfitt have?

Lesley Parfitt has 5 years of experience.

Is Lesley Parfitt a licensed therapist?

Yes. She holds the NCPS credential, which is a professional counselling credential.

In which languages does Lesley Parfitt provide therapy?

Lesley Parfitt provides therapy in English.

Where is Lesley Parfitt located?

Lesley Parfitt is located in the United Kingdom.

How can I work with Lesley Parfitt as my therapist?

You can work with Lesley Parfitt through video calls, phone sessions, live chat, or text-based messaging.

Does Lesley Parfitt work with international clients?

Yes, Lesley Parfitt works with international clients.

How much does therapy with Lesley Parfitt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.