Letricia Davis, LCSW

Letricia Davis is a Licensed Clinical Social Worker (LCSW) based in Texas with 3 years of clinical experience working in a variety of settings. She provides therapy for adults facing issues such as anxiety, depression, stress, life transitions, relationship difficulties, problems with emotional regulation, self-esteem concerns, and workplace burnout. She also offers support to people who have experienced trauma, emotional abuse, or chronic stress.

Her approach is warm, supportive, and collaborative, aimed at creating a non-judgmental space where people feel heard and respected. As a licensed social worker, she meets clients where they are and seeks to understand the whole context of their experiences rather than relying on labels. Treatment focuses on building insight, practical coping skills, and greater confidence in managing everyday challenges.

Letricia uses an integrative model that draws on evidence-based methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused techniques, and strengths-based interventions. She individualizes care to match each person’s needs, goals, and pace, recognizing that therapy is not one-size-fits-all. Choosing to seek support is an important decision, and Letricia aims to walk alongside people as they work toward a more balanced and fulfilling life.

She looks forward to supporting adults through periods of change, grief, or overload and to helping them develop sustainable skills for growth and resilience.

Evidence-Based Approaches and Online Care

Letricia commonly uses Cognitive Behavioral Therapy (CBT) to help people identify and shift unhelpful thought patterns and behaviors. CBT is practical and skills-focused, and it is often used to address anxiety, depression, and stress-related concerns.

She also draws from Dialectical Behavior Therapy (DBT) strategies to teach emotional regulation, distress tolerance, and interpersonal effectiveness. DBT skills can be helpful for managing intense emotions, improving relationships, and reducing burnout.

Additionally, solution-focused techniques are used to highlight strengths and build immediate strategies for change, which can be particularly useful during life transitions or when rapid, goal-oriented support is needed.

Finding the right therapeutic approach is part of the process, and Letricia collaborates with each person to determine which methods fit their needs, goals, and preferences. She adapts evidence-based techniques to the pace of the individual and revisits the plan as progress is made.

Online therapy with Letricia is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, or limited transportation. These options make it easier to maintain consistent care, access timely support during stressful periods, and integrate therapeutic work into everyday life.