LPC-MHSP

Lindsay Key, LPC-MHSP

Therapist in Tennessee

Lindsay is a LPC-MHSP therapist in Tennessee.

18+ years of experience
Focus areas include Addictions, Self esteem
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Lindsay

Lindsay Key is a licensed therapist based in Tennessee with 18 years of clinical experience helping adults navigate addictions, depression, low self-esteem, and major life changes. As an LPC-MHSP - Licensed Professional Counselor - Mental Health Service Provider - Lindsay blends warm, practical support with evidence-based techniques to help clients regain clarity, build coping skills, and move toward goals. Many people seek her guidance for anxiety, obsessive-compulsive tendencies, process addictions, workplace stress, relationship struggles, and feelings of emptiness or isolation. She also works with issues related to body image, attachment patterns, social anxiety, panic symptoms, mood disorders, and seasonal affective concerns. Lindsay uses a tailored mix of Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to match treatment to each person’s needs and strengths.

Her sessions emphasize collaborative goal-setting, practical strategies for emotion regulation, and recovery-oriented coaching for life purpose and burnout. Lindsay offers flexible session formats, including video calls, phone sessions, live chat, and text-based messaging, to fit different schedules and preferences. She frames seeking support as a courageous step and aims to walk alongside clients as they develop resilience, greater self-understanding, and meaningful, lasting change.

Therapeutic Approaches for Online Support

Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the therapist follows the client's lead and helps them explore values, goals, and personal strengths - it is often helpful for building self-esteem, resolving relationship concerns, and clarifying life purpose. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thoughts and behaviors through structured techniques and skill building - it is commonly used for depression, anxiety, panic, and obsessive-compulsive patterns. Dialectical Behavior Therapy (DBT) emphasizes practical emotion regulation, distress tolerance, and interpersonal effectiveness skills, which can be especially useful for intense emotions, impulsive behaviors, and patterns of self-criticism.

Lindsay Key approaches the choice of methods collaboratively, working with each person to determine which combination of strategies best fits their needs, goals, and preferences. Together they evaluate what is helping and adjust the plan over time so that therapy remains relevant and effective.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to engage in treatment from home, during work breaks, or while traveling within allowed regions. Licensed professionals can deliver the same core therapeutic work remotely, making it easier to maintain consistent care and practice new skills between sessions.

Frequently asked questions

How much experience does Lindsay Key have?

Lindsay Key has 18 years of experience as a therapist working with adults on issues such as addictions, depression, anxiety, and life transitions.

Is Lindsay Key a licensed therapist?

Yes. Lindsay Key holds the credential LPC-MHSP, which stands for Licensed Professional Counselor - Mental Health Service Provider. License details: TN LPC-MHSP 3197.

In which languages does Lindsay Key provide therapy?

Therapy with Lindsay Key is provided in English.

Where is Lindsay Key located?

Lindsay Key practices in Tennessee.

How can I work with Lindsay Key as my therapist?

You can work with Lindsay Key through video calls, phone sessions, live chat, or text-based messaging, depending on availability and your preference.

Does Lindsay Key work with international clients?

No. Lindsay Key does not currently work with international clients.

How much does therapy with Lindsay Key cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.