LCSW

Lisa Allen, LCSW

Therapist in Illinois

Lisa is a LCSW therapist in Illinois.

25+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Mindfulness Therapy, Solution-Focused Therapy

See availability and next steps on BetterHelp.

About Lisa

Lisa Allen is a Licensed Clinical Social Worker (LCSW) with 25 years of experience helping people navigate complex emotional challenges. She brings a compassionate, strengths-based approach to work with individuals facing stress, anxiety, relationship difficulties, trauma, grief, and a wide range of life transitions. Her practice also includes support for people managing neurodiversity and other disabilities, including Autism and ADHD, with sensitivity to each person’s needs.

Her therapeutic work emphasizes empowerment, self-love, and discovering life purpose. Lisa blends collaborative care with practical strategies so that people can challenge limiting beliefs, build resilience, and create sustainable pathways to healing. She also offers focused support around issues such as intimacy, parenting, career concerns, eating and sleeping difficulties, and compassion fatigue.

Clients find that Lisa’s style is respectful, attuned, and tailored to individual goals. She centers the therapeutic relationship as a place to explore emotions, practice new coping skills, and strengthen connections with oneself and others. Lisa is committed to walking alongside people as they work toward clearer direction, greater self-understanding, and more authentic relationships.

Mindfulness and Solution-Focused Care Online

Lisa Allen integrates mindfulness therapy and solution-focused therapy into her online practice to help people build practical skills and calm attention. Mindfulness therapy teaches simple awareness practices and grounding techniques that can reduce overwhelm, improve sleep, and make stress and anxiety more manageable. Solution-focused therapy emphasizes identifying strengths, setting clear goals, and taking small, actionable steps to resolve current problems and move forward more confidently.

Choosing the right approach is a collaborative process. Lisa works with clients to understand their goals, preferences, and life circumstances, and she tailors methods to fit what feels most useful. Over time she and the client assess progress and adjust strategies so the work stays practical and aligned with each person’s needs.

Online therapy offers flexibility to engage in this work from home or other convenient settings. Sessions can take place by video call, by phone, or through live chat and text-based messaging, making it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals without long commutes.

Frequently asked questions

How much experience does Lisa Allen have?

Lisa Allen has 25 years of experience as a licensed therapist.

Is Lisa Allen a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are IL LCSW 149020179.

In which languages does Lisa Allen provide therapy?

Lisa Allen provides therapy in English.

Where is Lisa Allen located?

Lisa Allen is located in Illinois.

How can I work with Lisa Allen as my therapist?

You can work with Lisa Allen through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Allen work with international clients?

Lisa Allen does not currently work with international clients.

How much does therapy with Lisa Allen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.